Understanding Side Cramps: Causes, Remedies, and When to Seek Help

Sunny Thakkar

Published on: 11/04/2025

Have you ever found yourself suddenly halted mid-run or unable to finish a dance routine because of an unexpected side cramp? These sharp, often debilitating pains can strike at the most inconvenient times, leaving many puzzled about their causes. Understanding side cramps is key to managing this common, yet frequently misunderstood, issue.